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I live in San Diego and my college education is focused on Chiropractic care with an emphasis on Rehabilitative Kinesiology. I've been a personal trainer for over 6 years
with more than 8,000 sessions serviced. I love helping people achieve their goals and live a healthier and happier life. The
feeling I get when someone finally loses that last pound or when they fully recover from a major injury that happened 10
years ago is a feeling I wish everyone could have.
One of the most important things to think about when it comes down to choosing the right personal trainer for you is
personality. So you become more familiar with who I am, I take a serious, professional, friendly and motivating approach to leading my clients to reach their goals. At the same time I demonstrate and appreciate a sense of humor. I have many interests so it's easy for me
to talk to just about anyone, but I also respect early risers who might need to ease into conversation. If there's anything else you'd like to know about me before making a decision, feel free to ask.
My certifications include:
International Sports Sciences
Association
National Council on Strength and
Fitness
C.H.E.K Institute Life Coach
APEX Personal Trainer
American Fitness Training of Athletics
CPR w/AED
First AID/EMT-B
My specialties are:
Injury Rehabilitation
Weight Loss
Core Strengthening
Elderly Training
Muscle Gain/Toning
Pregnancy Training
Postural Corrections
Stress Management
Sports Specific
Integrated Flexibility
Nutritional Guidance
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