| When you hear the word diet tossed around, chances are that you cringe at the thought of following something so restrictive that you couldn't possibly stay true to for that long. I'm here to tell you that a "diet" doesn't need to be that way! As a Certified Advanced Sports Nutritionist, I can help you with a diet that will allow you to live your life and enjoy your foods while reaching your goals at the same time.
Below is a breakdown of each nutritional plan that I offer as well as thier prices. Remember, each package comes complete with an Intermediate Nutritional Plan. If you have any further question don't hesitate to ask.
Basic Nutrition Plan -In the Basic Diet Plan you will be provided with a breakdown of your caloric needs based on your unique metabolic type, as well as a list of foods that you should and shouldn't be eating. This plan is great for those who have a basic understanding of health and nutrition and are looking for that extra piece that they've been missing.
Intermediate Nutrition Plan - With the Intermediate Diet Plan you will be provided with everything that is in the Basic Plan, as well as a customized diet that will give you a more detailed direction as to what foods you should eat and when you should be eating them. Once these foods are established the diet will be set up based on your weight loss, weight gain, or maintance goals. This plan is perfect for anyone who's looking for a little extra help on a more personal basis.
Advanced Nutrition Plan - The Advanced Diet Plan is a FULLY customized diet that includes all of the same aspects of the Intermediate Plan, but goes into maximum detail. You will not only be given a diet based on your individual metabolic type, but it will also be based on your cultural background and tailored towards any goal(s) that you have. The importance of a diet that incorporates an idividuals culture is based on a scientifically proven issue called Physical Degeneration. The Advanced Diet Plan takes all of these factors into account and is perfect for anyone who is looking for a path to individualized optimal nutrition.
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Basic |
$75 |
| Intermediate |
$150 |
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Advanced |
$225 |
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