Our personal trainers are highly skilled in all areas of health and fitness. At Melita Fitness & Rehab/San Diego Personal Training, we work together as a team to provide the best experience for all of our clients by communicating with each other about the best way to help everyone reach their personal goals in the most efficient manner possible.
Since not every person has the same fitness goals, personal fitness training has many different aspects that need to be considered in order to help someone get to their optimum fitness levels.
Our trainers will perform a series of assessments and evaluations that will help pin-point where you are physically. Once they’ve uncovered all of our obstacles, they will then help take you to a level of fitness that surpasses all of your expectations.